About Us

Active Mind Consultancy was created by Dr Jen Woodhouse and Dr Aisling Martin.

We are passionate about promoting emotional wellbeing within the Health and Fitness community.

We provide evidence-based, practical and accessible support to people who are wanting to make positive health and lifestyle changes.

As qualified clinical psychologists with expertise in supporting lifestyle change, and backgrounds in sport and exercise, we understand the challenges faced by individuals trying to achieve changes to their health and wellbeing. Whilst most people understand the changes they need to make, we recognise that many struggle to implement these strategies consistently. This can lead to feelings of failure or exasperation, and giving up on goals.

We provide a range of bespoke workshops and 1:1 sessions to individuals, personal trainers and coaches within the health and fitness community.

See our 'products' page to view our upcoming events and to book your place now!